Pure Essential Oils diluted with fractionated coconut oil to make skin safe. Roll this blend on your temples or pillow to help promote sleep. The perfect bedtime treat to help you drift off into dream land. Eleven soft and soothing oils make the Sweet Dreams blend a powerful lullaby to help get you into the perfect sleep mode. Each ingredient in Sweet Dreams was chosen for a different calming effect Mandarin is the only calming citrus oil. It gains this quality from a compound called methylanthranilic acid methyl ester. Try using one of our products with the Sweet Dreams blend 20 minutes before going to sleep to increase calm and relaxation.